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Bengaluru: Yoga Science meet organised at Indian Science Congress

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A Yoga Science meet was organised as part of the ongoing Indian Science Congress in Bengaluru. The head of SVYASA Yoga deemed University Dr. HR Nagendra spoke on the benefits of Yoga in busting stress, healing the mind, body and soul thereby insulating those doing yoga from diseases.

Dr. Indranil Basu Ray, a cardiologist from Canada spoke on Yoga research. He pointed out that meditation and yoga can compose our body and mind and give relief from any anxiety and stress. The penultimate day of 107th Indian Science Congress in Bengaluru will focus on farming and rural development .